Pineal Counselling
       Pineal  Counselling        

Individual Counseling

Life can be full of problems, anxieties, dead-end situations or just feels empty sometimes. During our individual counselling sessions, I can help you identify and understand your particular situation. Together we can work on finding the courage to address your situation and initiate positive changes in your life. 

 

 

 

 

 

 

 

 

In which areas can individual counselling help?

  • Personal enrichment
  • Self-determination
  • Dealing with depression and anxiety
  • Dealing with loss and trauma

 

 

 

 

 

How does it work?

I can help people to understand their feelings and needs. Together we develop the steps and daily tools necessary to initiate positive changes in your life.

This is how I do it:

  • Discuss current problems or goals
  • Identify early problem-solving skills
  • Examine patterns of relating to others
  • Develop goal-oriented strategies
  • Assess personal resources
  • Learn tools and techniques for changing old patterns of behavior and implementing decisions and choices

Address

Pineal Counselling


Runcorn

WA7 2SP

 

 

Email: pineal.counselling@sky.com

 

Phone: 07718954827

 

Alternatively please use the contact form on the contact page.

 

 

 

Testimonials:

 

I don't know where I would be if I didn't have those sessions because they didn't just help me though the problems that I went knowing about but it also brought to attention things that I had struggled with earlier in my life and helped me to resolve them. It helped me to analyse situations that I was in, how to adapt and understand mine and other people's views and emotions.

A. B.    W, Cheshire

 

 

 

I had never undertaken any form of counselling before and was unsure what to expect but Alison immediately put me at ease.
She gave me tools to help me deal with a particular anxiety I was experiencing but after finishing the course of counselling I felt more confident in general and feel I have learnt to have a more positive outlook on lots of aspects of life. I would definitely recommend Alison to anyone thinking of counselling.
E. W.    W, Cheshire.
 

 

 

I have been promoted at work, I don't feel I would ever have got to this place if it wasn''t for you.
I will feel forever grateful for how much you helped me.
R. G.     W, Cheshire.

 

 

 

Counselling Hours

 

Home Apt £40 Pr Hr

 

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