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Last year I had a terrible time with anxiety, at first I didn’t know what it was however I knew it didn’t feel like me. I seen Alison not long after I was diagnosed with the anxiety. Alison was great, very patient and understanding. Her knowledge and counselling skills are fantastic. She helped me resolve so many issues I didn’t realise I had buried deep down inside me at the time that made me very angry, nervous and resulted into my anxiety. Alison gave me helpful tools to use from week to week to recover from my anxiety and she also helped me overcome my OCD. I seen Alison for 4 months and would highly recommend her to anyone, in fact I have passed her number on to a friend already. Alison is friendly and very professional and I wouldn’t hesitate to contact her for further counselling if I felt like I ever needed it again. I can’t thank Alison enough for what she has helped me with, she has made me feel more confident, no longer angry and let go of all the things that were holding me down. I feel my happy self again. Thank you Alison.
I don't know where I would be if I didn't have those sessions because they didn't just help me though the problems that I went knowing about but it also brought to attention things that I had struggled with earlier in my life and helped me to resolve them. It helped me to analyse situations that I was in, how to adapt and understand mine and other people's views and emotions.
A. B. W. Cheshire